Teen Therapy

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Therapy for Teens Facing Real Life Pressures

With school, social media, and peer pressure, many teens feel anxious, misunderstood, or overwhelmed.

At The Perfect Prescription, we offer a safe space for teens to talk openly, feel seen, and learn healthy ways to cope.

Find the Right Fit for Your Healing Journey

You’re just one step away from meaningful support, tailored care, and real transformation.

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Safe, Supportive, and Age-AaA Safe Space Built for Teensppropriate

One-on-one therapy with licensed specialists who connect in age-appropriate, respectful ways.
Parents are informed when needed while teens build confidence, coping skills, and self-awareness.

Top 10 Reasons Teens Seek Support

  1. Anxiety and stress – School pressure, social expectations, or constant worry
  2. Depression and low mood – Feeling hopeless, sad, or emotionally numb
  3. Social media pressure – Comparison, cyberbullying, or fear of missing out
  4. Identity and self-esteem struggles – Questioning who they are or feeling not good enough
  5. Family conflict – Tension at home, divorce, or strained parent relationships
  6. Friendship or peer issues – Feeling excluded, misunderstood, or bullied
  7. Academic challenges – Trouble focusing, staying motivated, or managing workload
  8. Grief or loss – Coping with the death of a loved one or major life change
  9. Self-harm or risky behaviors – Using unhealthy coping tools to deal with pain
  10. Desire to talk in a safe space – Wanting to be heard without judgment or pressure

Therapy isn’t just for crises it’s for prevention, clarity, and empowerment.

Experienced Providers with Adolescent Expertise

All of our teen therapists are licensed professionals with a deep understanding of adolescent mental health. They’re trained in approaches that work well for teens, including CBT, DBT, trauma-informed care, and strength-based models. Our team creates an open, trusting environment where teens can feel safe enough to open up and supported enough to make meaningful changes.

Support That Fits Teen Life

01

Filter by State, Insurance & Type of Care

Parents or guardians can help find a therapist who’s licensed to work with teens in your area.

02

Select a Teen Therapist

Choose someone who specializes in adolescent care and feels like the right fit.

03

Start Online Sessions

Schedule weekly virtual sessions that work after school or on weekends all from home.

Note: Parental involvement varies based on age, issues being addressed, and clinical judgment.

Supporting Parents Too

We know that parenting a teen can be just as complex as being one. Our therapists work with parents to support family dynamics when needed offering guidance, check-ins, and communication strategies that align with therapeutic goals. While therapy is centered on the teen, we support the family unit as a whole when appropriate.

Mental Health Care That Respects Both Teen and Parent Needs

At The Perfect Prescription, we understand that teen mental health care works best when it honors both the voice of the adolescent and the concerns of the parent. Our approach creates a healthy balance  offering teens a safe, confidential space to express themselves while keeping parents appropriately informed and involved. We support open communication, build trust on both sides, and provide guidance that strengthens the entire family dynamic.

  • Licensed teen therapists in your state

  • Virtual, secure, and private sessions

  • No waitlists start quickly

  • Transparent process for parents, with age-appropriate boundaries

  • Insurance accepted and flexible payment options

  • Coordination with coaching or psychiatry if needed

What Clients Are Saying

Maxine is simply the best in the business, hands down. She is caring and supportive and listens very well. She makes sure to adress all of your concerns while not over medicating you like some doctors do. She would be a perfect fit for someone's first experience with mental health, I wish she had been mine.

Amber L.

Maxine is amazing and very caring she always make you feel so special and give you the best advice. My son is always happy to see her, we are blessed to have her in our lives. Thank you for all you do.

Ang A.

Dr. O is IT! Her energy she brings is so soothing and so empowering. She listens to your needs and truly hears you and goes above and beyond to find a solution to help you. She is a powerful force in all of the good ways. I feel so blessed to have her on my psych team.

Frankie G.

Dr. Lee was amazing! She helped me better understand my condition due to her experience as a professional. Dr. Lee is very knowledgeable and very easy to talk to, she's a great therapist and demonstrated profound professionalism!

Charles J.

I absolutely adore Lorraine! She is such a ray of light and has helped me sooo much within the past month. I would recommend her to anyone. She really cares about her patients and takes the time to see how she can be of service.

JP

Ms Charlotte NP, was amazing! She instantly made me feel comfortable. I enjoyed opening up to her and talk to her. She was a Great listener and she seemed to genuinely care about me and my treatment. Thank you.

She was vey warm and loving but also very thorough and professional. She was such a wonderful help to me and I look forward to many more visits in the future. Thank you!

Brielle B.

Such a sweet and caring person! I was having problems with my pharmacy and she went out of her way to help me solve the issue asap. Great communicator, great listener. Highly recommend.

Alexandra P.

She is very knowledgeable of the medications, and explained in depth of the medications and side effects. She let's you participate in the plan of care and respects you as a person without judging you. I will surely let my friends and family that needs help see her. I love her European accent in addition to her manners. Thank you so much Lorraine!

KB

This practice (and especially the provider I see, Lorraine) is awesome. They are always kind, helpful, and friendly, and I've never had to wait more than a minute or two to get connected to my appointment. Lorraine is very nice, has excellent bedside manner, and is very competent in the medical field. She also goes above and beyond for her patients: I was having issues with my pharmacy last month, and before I even told her about it or asked her to call them, she had already called to find out what needed to be done to resolve it. I would recommend The Perfect Prescription medical practice and especially Lorraine to anyone who is looking for a new provider!

OW

Need Medication or Mental Wellness Coaching Too?

At The Perfect Prescription, we recognize that every teen’s journey is unique. For some, therapy alone may not be enough. That’s why we offer additional support through licensed medication management and certified mental wellness coaching. Whether your teen needs help balancing their mood, staying focused, or building practical life tools, we create a care plan that fits their needs,  all in one trusted place, with professionals who understand the full picture.

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Start the Journey to Emotional Wellness Today

Teen therapy can make a lasting impact not just for now, but for your teen’s future. Let’s take the first step together.